FOR PARTICIPANTS, CAREGIVERS & FAMILIES
Support That Starts With You.
Ask for yourself or someone you support. Tell us what makes movement feel comfortable, understandable, and welcoming; share only what you choose.
Ask About SupportPerson-centered • Privacy-minded • Clear answers before participation
YOUR EXPERIENCE MATTERS
Your Voice Belongs in the Plan.
You can ask for yourself or someone you support. Tell us what helps you feel comfortable, how you prefer to communicate, and what participation would mean to you. Share only what you choose.
That information helps the program team think clearly about movement, pacing, support, and communication.
HOW WE PLAN TO ADAPT
Support That Starts With Listening.
Change the movement or range of motion
Slow down, repeat, or simplify instructions
Offer choices and clear breaks
Use visual, spoken, or demonstrated cues
Coordinate caregiver support when appropriate
Celebrate progress that matters to the participant
OUR COMMITMENT
Safety. Privacy. Dignity.
- Clear expectations before participation
- Respect for personal boundaries
- Written consent before sharing identifiable photos or stories
- Careful handling of participant information
- Age-appropriate and person-centered support
- A way to ask questions before attending
COMMON QUESTIONS
What Families Often Want to Know.
Does the participant need wrestling experience?
No. Wrestling is the theme and motivational setting. The focus is functional fitness, confidence, and community.
Can activities be changed?
Adaptation is a core part of the model. The exact support available depends on the program, participant needs, staffing, and approved policies.
Can I ask questions for myself or someone I support?
Yes. Email or call Terrie before attending. You do not need a caregiver to start a conversation.
Are current schedules posted?
Not yet. Dates, locations, costs, capacity, and intake steps will be posted once confirmed.
YOUR NEXT STEP
Ask About Adaptive Support
Tell us what support could help someone participate. Please share only what feels comfortable.
Prepare an email Optional
You can edit a draft here, then send it yourself from your email app.
Open my email appNo email app opens? Copy your draft and email terrie@wrestlefitfoundation.org. Please do not include medical records, diagnoses, payment-card details, or other private health or financial information.